A run to suck wind royally!!!!

This past Saturday's run sucked royally! I started and did well. Got to the turnaround feeling good, ran quite a bit and felt great. Then my legs told me I needed new shoes...badly...in a horrible way!!! They are on their way and I should have 2 new pair of my recently discontinued shoes tomorrow. I plan to brick tomorrow afternoon. That is 10miles biking and 1 mile run. I may make it 2 miles to feel something. Anyways...here's to hoping tomorrow is better!!!!!

Wow...it's been a while!

Let's see what has been going on lately. I finished Surfside and felt like it totally tore up my knee and legs. I recovered the following week by joining Texas Gulf Coast Running Club. A FREE running club, not a "returning member fee of $90". Decided to start training for triathlons. Bought a bike, rode it a few times. Really like that with the swimming thing and not sure I can do all 3 in one day but will give it the good ole college tri!